Sunshine Salad
Some risks for cancer are out of your control, but choosing a healthy diet is one way you can take action.
Ingredients
- 5 cups spinach leaves packed, washed, dried well
- 2 oranges peeled, chopped into bite-sized pieces
- 1/2 red onion sliced thin
- 1 whole cucumber sliced
- 1/3 cup light vinaigrette dressing
Instructions
- Toss all ingredients together in a large bowl.
- Add dressing and toss again.
- Serve.
Notes
Source: U.S. Dept of Health & Human Services, Office of Disease Prevention & Health Promotion, health.gov/dietaryguidelines/dga2005/healthieryou/html/recipes.html.